Logo

Why is fitness important?

11.06.2025 12:35

Why is fitness important?

But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.

I know , I know.

For overall well being of yourself - physically , mentally , spiritually.

What makes outside showers appealing? Why are they not commonly seen?

It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.

I’m back after a long hiatus.

A recent picture of mine but still my overall health is still the same. Got back to the grind this week!

Six big questions about the 2025 NBA Finals: Tyrese Haliburton and the Pacers enter the Thunderdome - CBS Sports

It’s been too hectic of a few months, with all things happening at a fast pace and all at once.

As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.

That’s what fitness does to you!

‘The market is as clueless as the Fed’: Why this trader says stocks could continue to do well for months - MarketWatch